{"id":250205,"date":"2023-07-24T12:32:54","date_gmt":"2023-07-24T15:32:54","guid":{"rendered":"https:\/\/sialaleche.org\/home\/?p=250205"},"modified":"2023-07-24T12:44:26","modified_gmt":"2023-07-24T15:44:26","slug":"bowl-de-avena-cocida","status":"publish","type":"post","link":"https:\/\/sialaleche.org\/home\/bowl-de-avena-cocida\/","title":{"rendered":"Bowl de avena cocida"},"content":{"rendered":"[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/sialaleche.org\/home\/wp-content\/uploads\/2023\/07\/avena01-1024×536-1.png” title_text=”avena01-1024×536″ _builder_version=”4.14.7″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_image src=”https:\/\/sialaleche.org\/home\/wp-content\/uploads\/2023\/07\/avena02b-e1496941518631.png” title_text=”avena02b-e1496941518631″ align=”center” _builder_version=”4.14.7″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_image src=”https:\/\/sialaleche.org\/home\/wp-content\/uploads\/2023\/07\/avena03-1024×680-1.png” title_text=”avena03-1024×680″ _builder_version=”4.14.7″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text _builder_version=”4.14.7″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]\n

1- Cortar las frutas.<\/strong><\/p>\n[\/et_pb_text][et_pb_image src=”https:\/\/sialaleche.org\/home\/wp-content\/uploads\/2023\/07\/avena04-1024×680-1.png” title_text=”avena04-1024×680″ align=”center” _builder_version=”4.14.7″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_image src=”https:\/\/sialaleche.org\/home\/wp-content\/uploads\/2023\/07\/avena05-1024×680-1.png” title_text=”avena05-1024×680″ _builder_version=”4.14.7″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][\/et_pb_image][et_pb_text _builder_version=”4.14.7″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]\n

2- Mezclar la avena con la leche, la vainilla y la miel (o el endulzante elegido) en una olla.<\/strong>
3- Cocinar a fuego bajo, revolviendo todo el tiempo, hasta que espese.<\/strong><\/p>\n[\/et_pb_text][et_pb_image src=”https:\/\/sialaleche.org\/home\/wp-content\/uploads\/2023\/07\/avena06-1024×680-1.png” title_text=”avena06-1024×680″ _builder_version=”4.14.7″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][\/et_pb_image][et_pb_text _builder_version=”4.14.7″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]\n

4- Servir en 4 recipientes individuales y dejar enfriar.<\/strong>
5- Cubrir con las semillas, frutas y frutos secos.<\/strong><\/p>\n[\/et_pb_text][et_pb_image src=”https:\/\/sialaleche.org\/home\/wp-content\/uploads\/2023\/07\/avena08-e1495558789792.png” title_text=”avena08-e1495558789792″ align=”center” _builder_version=”4.14.7″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][\/et_pb_image][et_pb_image src=”https:\/\/sialaleche.org\/home\/wp-content\/uploads\/2023\/07\/Dificultad_1-3.png” title_text=”Dificultad_1″ align=”center” _builder_version=”4.14.7″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][\/et_pb_image][et_pb_text _builder_version=”4.14.7″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]\n

Rendimiento: 4 porciones.<\/strong>
Observaciones: Este plato es ideal para el desayuno. Puede consumirse tanto fr\u00edo como caliente. <\/strong>Utilizar las frutas, semillas y frutos secos.<\/strong><\/p>\n[\/et_pb_text][et_pb_image src=”https:\/\/sialaleche.org\/home\/wp-content\/uploads\/2023\/07\/avena07b-e1495559325267.png” title_text=”avena07b-e1495559325267″ align=”center” _builder_version=”4.14.7″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

1- Cortar las frutas.2- Mezclar la avena con la leche, la vainilla y la miel (o el endulzante elegido) en una olla.3- Cocinar a fuego bajo, revolviendo todo el tiempo, hasta que espese.4- Servir en 4 recipientes individuales y dejar enfriar.5- Cubrir con las semillas, frutas y frutos secos.Rendimiento: 4 porciones.Observaciones: Este plato es ideal […]<\/p>\n","protected":false},"author":1,"featured_media":250206,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[71],"tags":[],"class_list":["post-250205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-facil-rico-y-nutritivo"],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/sialaleche.org\/home\/wp-json\/wp\/v2\/posts\/250205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sialaleche.org\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sialaleche.org\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sialaleche.org\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sialaleche.org\/home\/wp-json\/wp\/v2\/comments?post=250205"}],"version-history":[{"count":10,"href":"https:\/\/sialaleche.org\/home\/wp-json\/wp\/v2\/posts\/250205\/revisions"}],"predecessor-version":[{"id":250226,"href":"https:\/\/sialaleche.org\/home\/wp-json\/wp\/v2\/posts\/250205\/revisions\/250226"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sialaleche.org\/home\/wp-json\/wp\/v2\/media\/250206"}],"wp:attachment":[{"href":"https:\/\/sialaleche.org\/home\/wp-json\/wp\/v2\/media?parent=250205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sialaleche.org\/home\/wp-json\/wp\/v2\/categories?post=250205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sialaleche.org\/home\/wp-json\/wp\/v2\/tags?post=250205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}